Video Transcript:

Yes, if we all accept our beauty, if we take charge of that, if we take control of that and be like, “No, that can be an image, and yes, that model is very attractive, but that's not the only version of attractive. It's a subjective thing. We come in all different shapes and sizes.”

And that's what I like about fitness. I see a lot of fitness models that are shorter, that are more stocky because they're more muscly, and they represent a different form.

So, yeah. I think it's a matter of just starting within. Stop looking outside for an example of beauty and just look in the mirror and see yourself as beauty.

You decide that. That's in your power.