Meet Michelle: Like Mother, Like Daughter
Michelle first learned what it meant to be an “elegant woman” by watching (and listening to) her mother.
Watch the video to hear more.
My mom was a very elegant woman.
She did express that you take time because what people see on the outside may not reflect what you're feeling on the inside.
But it helps, kind of like that study that I've seen that says if you're not feeling well, or you're feeling sad, smile and it releases endorphins.