Meet Kris: 50 years of experience in 30 seconds

30 seconds. That’s all Kris needs to share the advice she would give her 20-something self.

At 70, she is summing up 50 years of experience into this one powerful piece of advice.

Watch the video to hear that advice.

Video Transcript:

I would tell my 20-year-old self to slow down and have more patience.

And embrace things like meditation and yoga to allow the psyche to process things more before jumping into bad decisions, especially with men.