Beth’s Secret to Aging Well: Know and Nurture You
Beth’s Secret to
Aging Well: Know
and Nurture You
Is Boom Ambassador Beth Dolan pro-age?
“Heck, yeah,” she says.
This inspiring 63-year-old is a documentary filmmaker working on the biggest film of her career, Stranger At Home.
“Working on this project has inspired me to keep moving forward with my own deliberate, conscious, well-being nourishment,” Beth says.
For Beth, nurturing her overall well-being is a big part of being pro-age.
“I think that’s the real secret of aging,” she says, “is just the decision to know yourself, the whole of yourself, and really nurture that.
In the video below, Beth shares more about her pro-age philosophy and how she embraces herself and whole-life wellness.
Tell us, how do you seek wellness in your own life?
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